Spring is in the air in Montreal and as the flowers begin to poke up from the soil, I am encouraging everyone to come out and grow with them!
- 30 minute massage – $30
- 60 minute massage –
$60now only $40 - 90 minute massage –
$90now only $55 - 120 minute massage –
$120now only $80 - Book a wellness consultation with your massage for $30
- Book by email
- Ayurvedic constitutional test
- Basic Nutrition information
- Ayurvedic Nutrition guide
- Aphrodisiacs
- Recipes for your Dosha (Tea, spice blends, simple dishes)
- Lifestyle habits that cause unbalance in your dosha
- Lifestyle habits that balance the dosha
- Seasonal effect on the dosha
- Yoga postures to balance your dosha
- Guided meditation
Can’t break for an hour? Come by for a 30 minute massage for $30! I’ll work on your most needy muscles for half-an hour and send you on your way quickly and hassle free. Got all day? Come in for a leisurely 2-hour massage for only $80! I’ll be able to fully address the whole body from head to toe to leave you feeling relaxed and vibrant!
I am now offering wellness consultations as an added service to the massage. Wellness consultations serve as an introduction to the science and methods of Ayurveda. By figuring out your own individual constitution according to ayurveda you can begin to look at your eating and other habits as a gateway to your ideal self. This is a non-judgmental approach to sorting out areas of imbalance in your daily life.
Wellness consultations are typically conducted for 2 to 4 sessions and can include the following topics